Moringa oleifera, also known as drumstick, is a highly valued and versatile plant which belongs to the Moringaceae family.Moringa powder is highly nutritious and full of minerals and antioxidants. It provides instant energy.Your body gets energy from the food you eat and most of it is used for repairing the normal wear and tear of cells that occurs. Therefore, moringa powder is great to give you a sudden boost of energy. It is also rich in iron ,magnesium that help in fighting tiredness and fatigue.
Moringa contains an immense wealth of healthy components and phytonutrients. Moringa plant offers a rich blend of powerful antioxidants such as kaempferol, caffeoylquinic acid, zeatin,rutin, quercetin,chlorogenic acid and beta-sitosterol. These powerful antioxidants found in moringa contains high free radical scavenging capacity and have shown its therapeutic value in curing damage caused by oxidative stress.
Benefits of moringa:
Flushes out toxins:
Moringa powder helps in the faster elimination of toxins from your body and supports your liver in doing so. It makes your body more resistant to toxins while the antioxidants help in fighting free radicals to keep your system clean.
Good for skin and hair:
Moringa leaves are full of Vitamin A which helps in supporting supple skin. It is also a great source of all the essential amino acids that help in the formation of keratin protein needed for longer and thicker hair. With a considerable amount of antioxidants, moringa powder also possesses anti-ageing properties.
Improves digestion and gut health:
Moringa powder is packed with fiber that regulates your digestive functions and relieves constipation. Moringa leaves also have a mild laxative effect. Moringa is known for its strong anti-inflammatory properties and may help in treating stomach ulcers and infections.
Moringa contains amino acid tryptophan that is required for the production of the neurotransmitter serotonin and the sleep cycle regulating hormone melatonin. Being rich in protein, it acts as a great mood boosters by stimulating the feel good hormones in the body.
Storehouse of nutrients:
Moringa powder contains seven times more potassium than bananas and twice the amount of protein as in milk.It is rich in minerals like calcium, iron and manganese and vitamin A, E and K.
Bone Health: Moringa extracts are beneficial for maintaining healthy bones, which is attributed to the presence of essential minerals like calcium and phosphorous. Its extracts possess anti-inflammatory properties and are effective in the treatment of painful conditions while also helping to heal bone ailments such as mandibular or jaw bone fracture.
Immune Stimulator: The ethanolic extracts of moringa leaf can stimulate the immune system of the body. It also helps in enhancing the cellular immune response and exerts positive effects on various other immune system values such as total leucocyte count, antibodies and hypersensitivity reaction.
Liver Protection: Moringa extracts exert a hepatoprotective properties on the liver. It helps to restore the levels of glutathione content in the body and prevents radiation-induced hepatic liver peroxidation. This protective effect is attributed to the presence of phytochemicals such as catechin, epicatechin, ferulic acid and vitamin C found in moringa.
Eye Health: Antioxidant-rich moringa oleifera is beneficial for providing protection against retinal damage.Treatment with it helps in preventing the dilatation of retinal vessels and keeps the retinal vasculature intact. It also inhibits the thickening of capillary membranes and prevents any retinal dysfunction.
Anemia and Sickle Cell Disease: Moringa extracts are beneficial in the treatment of anemia and sickle cell diseases.Treatment with moringa oleifera aids in facilitating the absorption of iron, increasing the red blood cell count and helping in maintaining normal blood parameters.Anti-sickling potential of moringa plant extracts, which is attributed to the presence of zinc and flavonols such as kaempferol, quercitin, and acacetin as well as phenolic acids such as melilotic acid and vanillic acids.