L-GLUTAMINE is the most common amino acid found in muscles. It plays a key role in transporting nitrogen to the muscles cells. During training L-Glutamine levels are greatly depleted reducing strength and stamina and increasing recovery time. Talking l-glutamine as a supplement minimizes the effect of fatigue and helps promotes protein synthesis.
L-GLUTAMINE prevents catabolism. The biochemical process in which complex molecules are broken down for energy hormone which helps metabolize body fat and support new muscle growth.
- Speeds up post workout recovery.